Patellar tendonitis also known as jumper's knee is treated through a combination of rest and ice…

Patellar tendonitis also known as jumper's knee is treated through a combination of rest and ice exercises and sometimes medication. Resting your knee gives it time to heal while applying it helps reduce pain and swelling. Your doctor may suggest exercises to strengthen the muscles around your knee which can relieve pressure on the tendon and improve flexibility. Ibuprofen can also help manage pain and inflammation. It's essential to avoid activities that aggravate the condition like jumping or running until the pain subsides. In some cases, your doctor might recommend physical therapy or even surgeries. Remembering and following your doctor's advice and betting consists of removing can speed up removal and prevent future injuries.

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