Signs of a torn meniscus include pain, swelling, and stiffness in the knee. You might feel a popp…

Signs of a torn meniscus include pain, swelling, and stiffness in the knee. You might feel a popping sensation during the injury, and the knee may lock or feel unstable. Difficulty straightening the knee fully is also common. Treatment options depend on the severity of the tear. Rest, ice, compression, and elevation (RICE) can help reduce swelling and pain. Physical therapy exercises strengthen the muscles around the knee. For more severe tears, doctors might recommend arthroscopic surgery to repair or remove the damaged meniscus. Recovery typically involves a combination of rest, physical therapy, and a gradual return to activity. Always consult a healthcare professional for an accurate diagnosis and treatment plan.

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