Tennis elbow is also known as lateral epicondylitis and causes pain and tenderness on the outer s…

Tennis elbow is also known as lateral epicondylitis and causes pain and tenderness on the outer side of the elbow. The main symptom is discomfort or pain when gripping objects or lifting things, especially with the wrist extension. You might feel painful or burning sensations on the outer part of the elbow making it hard to do simple tasks like turning a doorknob or holding a cup. Sometimes even straightening your arm can be painful. Swelling might also occur around the affected area. It's important to rest the arm and avoid activities that worsen the pain. Using these packs and over the number of pain reliefs can help reduce the discomfort. If the pain persists sееing a doctor for propеr diagnosis and treatment is advisable. Early intervention can prevent the condition from worsening and speed up recovery.

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